Helping those tired of pretending to be «normal»
I work with anxiety, social phobia and the search for self. Using ACT - Acceptance and Commitment Therapy.
My name is Artem. I am a clinical psychologist and a specialist in Acceptance and Commitment Therapy (ACT).
I am close to the language of art, cinema and literature - I often think in images and metaphors. This is naturally present in my work: not as a method, but as a way to talk about complex things simply and honestly.
Beyond my work, I love foreign languages, perfumery, film, and reading fiction.
In my office, there are no 'right' or 'wrong' words. You can be silent, cry, speak incoherently, repeat yourself - I don't interrupt or judge. We go at your pace.
Anxiety, fears, social phobia, panic attacks
Depressive states, apathy, burnout
Perfectionism, self-criticism, imposter syndrome
Low self-esteem, lack of confidence
Existential crises, finding one's path, loss of meaning
Boundary violations, codependency, loneliness
Procrastination, impulsivity, self-control issues
Psychosomatics (headaches, IBS, skin reactions)
Neurodivergence (sensory overload, masking, social fatigue)
* This list is approximate. If you don't see your issue here, write to me and we will discuss if I can help.
I work using ACT. It's not about "getting rid of anxiety", but about learning to live with it and doing what is important to you.
No "right" or "wrong" words in sessions
You can be silent, cry, speak incoherently, repeat yourself
I don't interrupt or judge - we go at your pace
I use images, metaphors and examples from cinema and literature
Acceptance and Commitment Therapy - a therapy that teaches you to accept difficult experiences instead of fighting them, and to build a life according to your values, not rules of "how it should be".
Write to Telegram or WhatsApp even with one simple word, for example, "Hi" - I will reply and we will find a convenient time together.
If you don't want to contact directly, fill out the form below - just leave your contact info, I will write to you myself and we will agree on a time.
Fill out the formFill in the fields below - I will contact you myself. No obligations.
💬 Sessions are held online (Yandex.Telemost).
I regularly undergo supervision and personal therapy
The price is the same for online and in-person formats. The initial consultation is paid the same as subsequent ones.